Norbert Greshake 1:00:06 row
10,606
Meters
1:00:06.2
Time
2:50.0
Pace
551
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 145 |
August 14, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,606 | 2:50.0 | 71 | 550 | 551 | 25 | 102 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 98 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 26 | 100 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 25 | 107 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 | 106 |
| 25:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 26 | 103 |
| 30:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 25 | 105 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 | 111 |
| 40:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 26 | 107 |
| 45:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 24 | 101 |
| 50:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 24 | 98 |
| 55:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 25 | 97 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 24 | 101 |
| 1:00:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.