Norbert Greshake 38:54 row
7,072
Meters
38:54.0
Time
2:45.0
Pace
372
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 143 |
August 13, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.0 | 7,072 | 2:45.0 | 78 | 573 | 372 | 26 | 103 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 | 98 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 27 | 104 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 27 | 107 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 27 | 111 |
| 25:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 26 | 107 |
| 30:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 26 | 103 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 | 98 |
| 38:54.0 | 634 | 3:04.5 | 56 | 507 | 33 | 24 | 96 |
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Workout Graph
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