Norbert Greshake 1:00:07 row
12,035
Meters
1:00:07.3
Time
2:29.8
Pace
666
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 124 |
April 18, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,035 | 2:29.8 | 104 | 657 | 666 | 29 | 122 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 | 108 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 31 | 119 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 31 | 126 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 | 124 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 31 | 127 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 31 | 135 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 29 | 130 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 30 | 131 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 29 | 120 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 27 | 120 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 29 | 123 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 27 | 114 |
| 1:00:07.3 | 17 | 3:34.7 | 35 | 421 | 1 | 8 | 113 |
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