Norbert Greshake 12:09 row
2,019
Meters
12:09.2
Time
3:00.5
Pace
102
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 122 |
April 09, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.2 | 2,019 | 3:00.5 | 59 | 504 | 102 | 25 | 102 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 | 107 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 25 | 102 |
| 12:09.2 | 326 | 3:18.1 | 45 | 454 | 16 | 23 | 99 |
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