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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Thierry Caparros

Log

Date Workout Score Ave Comments Action
11/05/22 10000m 46:30.3 2:19.5

10,000 meter time trial by KREW

 View workout
10/30/22 40:00 8,240m 2:25.6

40 minutes with rate change 22-24 by KREW

 View workout
10/25/22 40:00 8,842m 2:15.7

40 minutes by KREW

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10/18/22 v6:00/2:00r...4 5,474m 2:11.5

4 x 6 min / 2 min easy by KREW

 View workout
10/08/22 v3:00/3:00r...6 4,188m 2:08.9

6 x 3 min / 3 min easy by KREW

 View workout
10/07/22 30:00 6,424m 2:20.0

30 minute time trial by KREW

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09/30/22 30:00 5,925m 2:31.8

30 minute time trial by KREW

 View workout
09/25/22 30:00 6,715m 2:14.0

30 minute time trial by KREW

 View workout
09/02/22 10000m 47:27.9 2:22.3

10,000 meter time trial by KREW

 View workout
08/30/22 v3:00/1:00r...8 5,485m 2:11.2

8 x 3 min / 1 min easy by KREW

 View workout
08/25/22 30:00 6,720m 2:13.9

30 minute time trial by KREW

 View workout
08/23/22 30:00 6,203m 2:25.0

30 minute time trial by KREW

 View workout
08/17/22 30:00 6,134m 2:26.7

30 minute time trial by KREW

 View workout
08/14/22 30:00 6,500m 2:18.4

30 minute time trial by KREW

 View workout
08/11/22 30:00 6,428m 2:20.0

30 minute time trial by KREW

 View workout
08/02/22 v4:17/2:00r...6 6,000m 2:08.1

6 x 1000m / 2 min easy by KREW

 View workout
07/27/22 v2:10/2:00r...8 4,000m 2:04.5

8 x 500m / 2 min easy by KREW

 View workout
07/24/22 10000m 47:29.4 2:22.4

10,000m with rate changes every 2000m: 24-22-24-26-24 by KREW

 View workout
07/20/22 10000m 46:08.6 2:18.4

10,000m with rate changes every 2000m: 26-24-22-24-26 by KREW

 View workout
07/15/22 v5:00/3:00r...4 4,762m 2:05.9

4 x 5 min / 3 min easy by KREW

 View workout
07/13/22 10000m 43:49.9 2:11.4

10,000 meter time trial by KREW

 View workout
06/30/22 v21:52/6:00r...3 15,000m 2:12.7

3 x 5000m / 6 min easy by KREW

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06/30/22 v12:43/2:00r...3 9,000m 2:07.4

3 x 3000m / 2 min easy by KREW

 View workout
06/24/22 v3:00/1:00r...8 5,856m 2:02.9

8 x 3 min / 1 min easy by KREW

 View workout
06/21/22 v8:36/2:00r...3 6,000m 2:07.5

3 x 2000m / 2 min easy by KREW

 View workout