Thierry Caparros 30:00 row

6,041

Meters

30:00.0

Time

2:28.9

Pace

330

Calories

Average Watts106
Calories Per Hour660
Stroke Rate28
Stroke Count863
Drag Factor123

August 02, 2026 20:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,041 2:28.9 106 660 330 28
6:00.0 1,178 2:32.8 98 630 63 28
12:00.0 1,205 2:29.3 105 660 66 29
18:00.0 1,207 2:29.1 106 660 66 29
24:00.0 1,227 2:26.6 111 680 68 29
30:00.0 1,225 2:26.9 110 670 67 29

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Workout Graph

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