Thierry Caparros 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 129 |
April 03, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 355 | 30 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 29 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 30 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 30 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 30 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.