Thierry Caparros 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 127 |
April 01, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 326 | 30 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 29 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 30 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 30 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 30 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 31 |
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Workout Graph
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