Dominique Pape 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 128 |
October 22, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 892 | 446 | 26 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 24 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 870 | 87 | 25 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 27 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 30 |
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Workout Graph
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