Dominique Pape 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 152 |
August 15, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 804 | 402 | 25 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 870 | 87 | 23 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 800 | 80 | 24 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 24 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 770 | 77 | 25 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.