Dominique Pape 20:07 row
4,106
Meters
20:07.8
Time
2:27.0
Pace
231
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 128 |
June 16, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,106 | 2:27.0 | 110 | 688 | 231 | 29 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 29 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 690 | 69 | 30 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 670 | 67 | 30 |
| 20:07.8 | 409 | 2:36.2 | 92 | 647 | 23 | 30 |
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Workout Graph
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