Susan Laird 37:57 row
7,196
Meters
37:57.9
Time
2:38.2
Pace
381
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
January 17, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.9 | 7,196 | 2:38.2 | 88 | 602 | 381 | 27 | 112 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 | 112 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 | |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 | |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 | |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 | |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 | |
| 37:57.9 | 475 | 3:07.2 | 53 | 465 | 23 | 25 |
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Workout Graph
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