Susan Laird 5:49 row
1,067
Meters
5:49.8
Time
2:43.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 102 |
August 09, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.8 | 1,067 | 2:43.9 | 79 | 566 | 55 | 28 | 111 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 | 123 |
| 5:49.8 | 134 | 3:05.8 | 55 | 433 | 6 | 23 | 100 |
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Workout Graph
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