Susan Laird 26:01 row
5,017
Meters
26:01.6
Time
2:35.6
Pace
266
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 103 |
June 23, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.6 | 5,017 | 2:35.6 | 93 | 613 | 266 | 18 | 132 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 127 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 | 130 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 | 132 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 139 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 140 |
| 26:01.6 | 199 | 2:34.7 | 94 | 584 | 10 | 19 | 128 |
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Workout Graph
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