Susan Laird 31:25 row
6,025
Meters
31:25.4
Time
2:36.4
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 92 |
December 06, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.4 | 6,025 | 2:36.4 | 91 | 607 | 318 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 31:25.4 | 281 | 2:31.9 | 100 | 632 | 15 | 24 |
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Workout Graph
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