Susan Laird 31:25 row
6,018
Meters
31:25.8
Time
2:36.6
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 91 |
December 03, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.8 | 6,018 | 2:36.6 | 91 | 607 | 318 | 20 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 31:25.8 | 285 | 2:30.5 | 103 | 629 | 15 | 24 |
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Workout Graph
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