Susan Laird 31:51 row
6,017
Meters
31:51.9
Time
2:38.8
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 96 |
September 07, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.9 | 6,017 | 2:38.8 | 87 | 593 | 315 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 31:51.9 | 360 | 2:35.4 | 93 | 611 | 19 | 20 |
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Workout Graph
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