Susan Laird 31:48 row
6,017
Meters
31:48.9
Time
2:38.6
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 99 |
September 05, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.9 | 6,017 | 2:38.6 | 88 | 594 | 315 | 19 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 31:48.9 | 349 | 2:36.0 | 92 | 595 | 18 | 20 |
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Workout Graph
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