Susan Laird 8:34 row
1,551
Meters
8:34.9
Time
2:45.9
Pace
81
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 101 |
July 25, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,551 | 2:45.9 | 77 | 566 | 81 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 8:34.9 | 646 | 2:46.3 | 76 | 569 | 34 | 23 |
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Workout Graph
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