Susan Laird 42:26 row
7,379
Meters
42:26.3
Time
2:52.5
Pace
385
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 101 |
May 27, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.3 | 7,379 | 2:52.5 | 68 | 544 | 385 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 |
| 10:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 24 |
| 15:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 25 |
| 30:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 25 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 40:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 24 |
| 42:26.3 | 367 | 3:19.3 | 44 | 467 | 19 | 22 |
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Workout Graph
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