Susan Laird 32:13 row
5,556
Meters
32:13.9
Time
2:54.0
Pace
292
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 102 |
April 01, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.9 | 5,556 | 2:54.0 | 66 | 543 | 292 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 22 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 24 |
| 20:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 25 |
| 25:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 25 |
| 30:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 26 |
| 32:13.9 | 330 | 3:22.8 | 42 | 457 | 17 | 22 |
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Workout Graph
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