Susan Laird 32:10 row
5,565
Meters
32:10.3
Time
2:53.4
Pace
295
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 102 |
March 04, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.3 | 5,565 | 2:53.4 | 67 | 530 | 295 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 46 | 23 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 43 | 24 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 26 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 23 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 45 | 25 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 48 | 26 |
| 32:10.3 | 326 | 3:19.8 | 44 | 450 | 16 | 21 |
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Workout Graph
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