Susan Laird 34:19 row
6,117
Meters
34:19.7
Time
2:48.3
Pace
333
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 100 |
November 13, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.7 | 6,117 | 2:48.3 | 73 | 582 | 333 | 25 |
| 5:00.0 | 910 | 2:44.8 | 78 | 588 | 49 | 24 |
| 10:00.0 | 835 | 2:59.6 | 60 | 540 | 45 | 24 |
| 15:00.0 | 903 | 2:46.1 | 76 | 588 | 49 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 612 | 51 | 27 |
| 25:00.0 | 894 | 2:47.7 | 74 | 588 | 49 | 26 |
| 30:00.0 | 917 | 2:43.5 | 80 | 600 | 50 | 29 |
| 34:19.7 | 749 | 2:53.3 | 67 | 554 | 40 | 27 |
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Workout Graph
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