Susan Laird 35:05 row
5,590
Meters
35:05.5
Time
3:08.3
Pace
279
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 101 |
August 16, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.5 | 5,590 | 3:08.3 | 52 | 477 | 279 | 21 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 21 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 35:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 20 |
| 35:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.