Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 1:07 | 222m | 2:32.9 | RowErg | View workout | |
| 01/20/22 | 500m | 3:44.4 | 3:44.4 | RowErg | View workout | |
| 01/20/22 | 4:00:00.0 | 12,000m | 10:00.0 | Water | View workout | |
| 01/19/22 | 2x333m/2:00r | 25:36.1 | 19:13.2 | RowErg | View workout | |
| 01/19/22 | 4:10 | 334m | 6:15.1 | RowErg | View workout | |
| 01/19/22 | 2:30:00.0 | 8,500m | 8:49.4 | Water | View workout | |
| 01/19/22 | 50:00.0 | 4,000m | 6:15.0 | Water | View workout | |
| 01/18/22 | 3810m | 19:11.1 | 2:31.0 | RowErg | View workout | |
| 01/18/22 | 1:45:00.0 | 15,500m | 3:23.2 | Water | View workout | |
| 01/18/22 | 15:26.3 | 1,687m | 4:34.5 | RowErg | View workout | |
| 01/18/22 | 6:12.1 | 968m | 3:12.2 | RowErg | View workout | |
| 01/17/22 | 4x250m/1:00r | 3:15.1 | 1:37.5 | RowErg | View workout | |
| 01/17/22 | 2x500m/1:00r | 5:50.8 | 2:55.4 | RowErg | View workout | |
| 01/17/22 | 1:45:00.0 | 14,000m | 3:45.0 | Water | View workout | |
| 01/13/22 | 1:30:00.0 | 12,500m | 3:36.0 | Water | View workout | |
| 01/12/22 | 2000m | 6:49.2 | 1:42.3 | RowErg | View workout | |
| 01/12/22 | 4:24 | 810m | 2:43.2 | RowErg | View workout | |
| 01/10/22 | 15:32.1 | 4,000m | 1:56.5 | RowErg | View workout | |
| 01/09/22 | 1:00:00.0 | 6,000m | 5:00.0 | Water | View workout | |
| 01/09/22 | 4:30:00.0 | 32,000m | 4:13.1 | Water | View workout | |
| 01/08/22 | 100m | 0:29.6 | 2:28.0 | RowErg | View workout | |
| 01/08/22 | 3:30:00.0 | 14,000m | 7:30.0 | Water | View workout | |
| 01/08/22 | 13:50.6 | 4,100m | 1:41.2 | RowErg | View workout | |
| 01/07/22 | 1500m | 5:53.8 | 1:57.9 | RowErg | View workout | |
| 01/07/22 | 2x500m/1:00r | 4:23.6 | 2:11.8 | RowErg | View workout |