Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 3:15 | 1,730m | 1:52.8 | BikeErg | View workout | |
| 01/16/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/15/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/13/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/11/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/10/24 | 20:00.0 | 5,382m | 1:51.4 | RowErg | View workout | |
| 01/10/24 | 2:30:00.0 | 18,000m | 4:10.0 | Water | View workout | |
| 01/09/24 | 1:00:00 | 15,001m | 1:59.9 | RowErg | View workout | |
| 01/09/24 | 4:06 | 1,020m | 2:00.6 | RowErg | View workout | |
| 01/09/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/08/24 | 7:00.0 | 1,700m | 2:03.5 | RowErg | View workout | |
| 01/08/24 | 1:32.9 | 500m | 1:32.9 | RowErg | View workout | |
| 01/08/24 | 1:32.9 | 500m | 1:32.9 | RowErg | View workout | |
| 01/08/24 | 1:32.7 | 500m | 1:32.7 | RowErg | View workout | |
| 01/07/24 | 2:00:00.0 | 10,000m | 6:00.0 | Water | View workout | |
| 01/06/24 | 4:00:00.0 | 30,000m | 4:00.0 | Water | View workout | |
| 01/05/24 | 2000m | 6:27.1 | 1:36.7 | RowErg | View workout | |
| 01/05/24 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 01/03/24 | 3:15 | 707m | 2:18.4 | RowErg | View workout | |
| 01/03/24 | 15:23.0 | 4,500m | 1:42.5 | RowErg | View workout | |
| 01/02/24 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 12/31/23 | 1570m | 5:17.2 | 1:41.0 | RowErg | View workout | |
| 12/31/23 | 2x1:00/0:30r | 597m | 1:40.5 | RowErg | View workout | |
| 12/31/23 | 1x1:00/3:00r | 325m | 1:32.3 | RowErg | View workout | |
| 12/31/23 | 5x1:00/0:30r | 1,600m | 1:33.7 | RowErg | View workout |