Chris Campbell 3000m row
3,000
Meters
13:38.7
Time
2:16.4
Pace
172
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 142 |
February 19, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.7 | 3,000 | 2:16.4 | 138 | 756 | 172 | 30 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 30 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 31 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 30 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 29 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 722 | 28 | 29 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 837 | 30 | 30 |
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Workout Graph
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