Christy Clark 5000m row
5,000
Meters
26:06.9
Time
2:36.6
Pace
264
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 118 |
September 25, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.9 | 5,000 | 2:36.6 | 91 | 606 | 264 | 28 | 147 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 586 | 52 | 27 | 125 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 614 | 53 | 28 | 147 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 614 | 53 | 28 | 153 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 603 | 53 | 29 | 155 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 613 | 53 | 30 | 157 |
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Workout Graph
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