Roger Du 38:05 row
8,010
Meters
38:05.0
Time
2:22.6
Pace
463
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 116 |
October 22, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.0 | 8,010 | 2:22.6 | 121 | 729 | 463 | 20 | 111 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 | 107 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 20 | 114 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 20 | 104 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 121 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 115 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 113 |
| 35:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 20 | 106 |
| 38:05.0 | 610 | 2:31.6 | 100 | 681 | 35 | 20 | 115 |
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Workout Graph
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