Peggy Rix 5000m BikeErg
5,000
Meters
8:59.2
Time
1:47.8
Pace
186
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 77 |
| Revolution Count | 692 |
| Drag Factor | 128 |
July 27, 2023 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:59.2 | 5,000 | 1:47.8 | 279 | 1241 | 186 | 77 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 36 | 75 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1178 | 36 | 75 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1222 | 37 | 76 |
| 1:48.0 | 4,000 | 1:48.0 | 278 | 1233 | 37 | 77 |
| 1:41.4 | 5,000 | 1:41.4 | 336 | 1420 | 40 | 82 |
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Workout Graph
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