Álmos Kassai v2000m/2:00r...5 BikeErg
12,000
Meters
24:46.0
Time
2:03.8
Pace
316
Calories
121
Heart Rate
| Rest Distance | 2,019 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,019 |
| Overall Time | 36:46.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 83 |
| Revolution Count | 1726 |
| Drag Factor | 66 |
January 29, 2025 11:28:20
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:46.0 | 12,000 | 2:03.8 | 184 | 934 | 83 | 121 | |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 85 | 111 | |
| r: 2:00 | 573 | ||||||
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 84 | 120 | |
| r: 2:00 | 319 | ||||||
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 84 | 124 | |
| r: 2:00 | 560 | ||||||
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 85 | 124 | |
| r: 4:00 | 228 | ||||||
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 83 | 131 | |
| r: 2:00 | 339 | ||||||
| r2,019 |
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Workout Graph
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