Álmos Kassai 5000m row
5,000
Meters
20:01.3
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 144 |
January 17, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,000 | 2:00.1 | 202 | 994 | 331 | 22 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 22 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 23 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 66 | 22 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 70 | 23 |
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Workout Graph
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