Álmos Kassai v2:00/2:00r...5 BikeErg
6,792
Meters
14:00.0
Time
2:03.6
Pace
216
Calories
123
Heart Rate
| Rest Distance | 3,760 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,552 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 80 |
| Revolution Count | 1117 |
| Drag Factor | 84 |
January 16, 2025 08:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,792 | 2:03.6 | 185 | 936 | 80 | 123 | |
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 79 | 106 | |
| r: 2:00 | 765 | ||||||
| 3:00.0 | 1,417 | 2:07.0 | 171 | 887 | 79 | 118 | |
| r: 2:00 | 787 | ||||||
| 4:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 79 | 137 | |
| r: 2:00 | 742 | ||||||
| 3:00.0 | 1,439 | 2:05.0 | 179 | 915 | 80 | 126 | |
| r: 2:00 | 743 | ||||||
| 2:00.0 | 966 | 2:04.2 | 183 | 928 | 85 | 128 | |
| r: 2:00 | 723 | ||||||
| r3,760 |
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Workout Graph
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