Álmos Kassai v2:00/1:00r...7 BikeErg
8,440
Meters
17:00.0
Time
2:00.8
Pace
277
Calories
125
Heart Rate
| Rest Distance | 1,616 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,056 |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 81 |
| Revolution Count | 1389 |
| Drag Factor | 107 |
January 08, 2025 11:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,440 | 2:00.8 | 198 | 982 | 81 | 125 | |
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 82 | 125 | |
| r: 1:00 | 345 | ||||||
| 3:00.0 | 1,388 | 2:09.6 | 160 | 852 | 82 | 112 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 83 | 125 | |
| r: 1:00 | 324 | ||||||
| 3:00.0 | 1,391 | 2:09.4 | 162 | 855 | 82 | 116 | |
| r: 1:00 | 87 | ||||||
| 2:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 81 | 134 | |
| r: 1:00 | 354 | ||||||
| 3:00.0 | 1,424 | 2:06.4 | 173 | 896 | 81 | 124 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 82 | 143 | |
| r: 1:00 | 365 | ||||||
| r1,616 |
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Workout Graph
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