Álmos Kassai 8:00 BikeErg
3,264
Meters
8:00.0
Time
2:27.0
Pace
90
Calories
94
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 76 |
| Revolution Count | 613 |
| Drag Factor | 62 |
October 15, 2024 11:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,264 | 2:27.0 | 110 | 678 | 90 | 76 | 94 |
| 2:00.0 | 708 | 2:49.4 | 72 | 547 | 18 | 71 | 88 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 21 | 77 | 91 |
| 6:00.0 | 853 | 2:20.6 | 126 | 732 | 24 | 78 | 96 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 27 | 80 | 103 |
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Workout Graph
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