Álmos Kassai v2:00/2:00r...5 BikeErg
6,980
Meters
14:00.0
Time
2:00.3
Pace
228
Calories
119
Heart Rate
| Rest Distance | 3,793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,773 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 83 |
| Revolution Count | 1161 |
| Drag Factor | 58 |
May 12, 2024 09:38:34
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,980 | 2:00.3 | 201 | 991 | 83 | 119 | |
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 83 | 111 | |
| r: 2:00 | 795 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 84 | 118 | |
| r: 2:00 | 744 | ||||||
| 4:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 81 | 125 | |
| r: 2:00 | 747 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 84 | 121 | |
| r: 2:00 | 741 | ||||||
| 2:00.0 | 963 | 2:04.6 | 181 | 922 | 84 | 114 | |
| r: 2:00 | 766 | ||||||
| r3,793 |
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Workout Graph
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