Sign Up

Álmos Kassai v0:45/0:45r...20 BikeErg

7,756

Meters

15:00.0

Time

1:56.0

Pace

257

Calories

126

Heart Rate

Rest Distance5,650
Rest Time15:00.0
Overall Distance13,406
Overall Time30:00.0
Average Watts224
Calories Per Hour1070
RPM87
Revolution Count1318
Drag Factor70

April 22, 2024 12:14:30

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,756 1:56.0 224 1070 87 126
0:45.0 331 2:15.9 139 779 81 108
r: 0:45 280
0:45.0 367 2:02.6 190 953 89 120
r: 0:45 286
0:45.0 371 2:01.2 196 975 91 122
r: 0:45 291
0:45.0 376 1:59.6 204 1002 92 123
r: 0:45 277
0:45.0 377 1:59.3 206 1008 88 124
r: 0:45 287
0:45.0 386 1:56.5 221 1060 89 127
r: 0:45 288
0:45.0 397 1:53.3 240 1127 92 128
r: 0:45 284
0:45.0 381 1:58.1 212 1031 88 126
r: 0:45 287
0:45.0 381 1:58.1 212 1031 84 122
r: 0:45 293
0:45.0 392 1:54.7 231 1096 87 128
r: 0:45 296
0:45.0 393 1:54.5 233 1102 87 127
r: 0:45 295
0:45.0 400 1:52.5 246 1146 88 132
r: 0:45 263
0:45.0 405 1:51.1 255 1178 85 131
r: 0:45 277
0:45.0 403 1:51.6 251 1165 85 132
r: 0:45 277
0:45.0 393 1:54.5 233 1102 83 130
r: 0:45 285
0:45.0 418 1:47.6 281 1265 88 134
r: 0:45 287
0:45.0 383 1:57.4 216 1042 85 127
r: 0:45 280
0:45.0 367 2:02.6 190 953 83 121
r: 0:45 266
0:45.0 396 1:53.6 239 1120 89 129
r: 0:45 253
0:45.0 437 1:42.9 321 1403 99 139
r: 0:45 298
r5,650

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.