Álmos Kassai 4:00 BikeErg
1,237
Meters
4:00.0
Time
3:14.0
Pace
30
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 61 |
| Revolution Count | 245 |
| Drag Factor | 44 |
January 29, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,237 | 3:14.0 | 48 | 464 | 30 | 61 | 84 |
| 2:00.0 | 598 | 3:20.6 | 43 | 449 | 14 | 59 | 87 |
| 4:00.0 | 640 | 3:07.5 | 53 | 482 | 16 | 64 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.