Álmos Kassai v1:00/2:00r...5 BikeErg
7,845
Meters
15:00.0
Time
1:54.7
Pace
273
Calories
130
Heart Rate
| Rest Distance | 3,836 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,681 |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 87 |
| Revolution Count | 1308 |
| Drag Factor | 71 |
January 02, 2024 12:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,845 | 1:54.7 | 232 | 1097 | 87 | 130 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 88 | 97 | |
| r: 2:00 | 797 | ||||||
| 2:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 89 | 127 | |
| r: 2:00 | 796 | ||||||
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 87 | 137 | |
| r: 2:00 | 762 | ||||||
| 4:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 88 | 142 | |
| r: 2:00 | 712 | ||||||
| 5:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 86 | 151 | |
| r: 2:00 | 769 | ||||||
| r3,836 |
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Workout Graph
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