Álmos Kassai 43:00 BikeErg
20,009
Meters
43:00.5
Time
2:08.9
Pace
620
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 80 |
| Revolution Count | 3653 |
| Drag Factor | 83 |
September 19, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:00.5 | 20,009 | 2:08.9 | 163 | 864 | 620 | 80 | 117 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 77 | 94 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 81 | 104 |
| 15:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 84 | 122 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 82 | 107 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 84 | 145 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 80 | 108 |
| 35:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 80 | 128 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 81 | 140 |
| 43:00.5 | 1,225 | 2:27.3 | 109 | 678 | 34 | 79 | 107 |
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Workout Graph
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