Álmos Kassai v1:00/2:00r...9 BikeErg
11,524
Meters
25:00.0
Time
2:10.1
Pace
348
Calories
106
Heart Rate
| Rest Distance | 5,787 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,311 |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 75 |
| Revolution Count | 1881 |
| Drag Factor | 59 |
May 15, 2023 19:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,524 | 2:10.1 | 159 | 835 | 75 | 106 | |
| 1:00.0 | 454 | 2:12.1 | 152 | 780 | 75 | 103 | |
| r: 2:00 | 777 | ||||||
| 2:00.0 | 880 | 2:16.3 | 138 | 750 | 75 | 102 | |
| r: 2:00 | 789 | ||||||
| 3:00.0 | 1,341 | 2:14.2 | 145 | 780 | 75 | 102 | |
| r: 2:00 | 764 | ||||||
| 4:00.0 | 1,878 | 2:07.7 | 168 | 870 | 76 | 106 | |
| r: 2:00 | 493 | ||||||
| 5:00.0 | 2,331 | 2:08.7 | 164 | 864 | 74 | 111 | |
| r: 2:00 | 156 | ||||||
| 4:00.0 | 1,884 | 2:07.3 | 169 | 870 | 75 | 113 | |
| r: 2:00 | 518 | ||||||
| 3:00.0 | 1,353 | 2:13.0 | 149 | 800 | 76 | 107 | |
| r: 2:00 | 784 | ||||||
| 2:00.0 | 953 | 2:05.9 | 175 | 900 | 80 | 113 | |
| r: 2:00 | 779 | ||||||
| 1:00.0 | 449 | 2:13.6 | 147 | 780 | 74 | 105 | |
| r: 2:00 | 727 | ||||||
| r5,787 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.