Álmos Kassai v20c/2:00r...5 BikeErg
9,624
Meters
20:31.8
Time
2:07.9
Pace
300
Calories
101
Heart Rate
| Rest Distance | 3,729 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,353 |
| Overall Time | 30:31.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 82 |
| Revolution Count | 1695 |
| Drag Factor | 59 |
April 07, 2023 10:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:31.8 | 9,624 | 2:07.9 | 167 | 874 | 82 | 101 | |
| 1:33.5 | 679 | 2:17.7 | 134 | 761 | 78 | 0 | |
| r: 2:00 | 741 | ||||||
| 2:49.1 | 1,303 | 2:09.7 | 160 | 851 | 82 | 115 | |
| r: 2:00 | 757 | ||||||
| 4:01.1 | 1,906 | 2:06.4 | 173 | 895 | 84 | 125 | |
| r: 2:00 | 748 | ||||||
| 5:26.5 | 2,562 | 2:07.4 | 169 | 881 | 83 | 129 | |
| r: 2:00 | 761 | ||||||
| 6:41.6 | 3,175 | 2:06.4 | 173 | 895 | 83 | 137 | |
| r: 2:00 | 722 | ||||||
| r3,729 |
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Workout Graph
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