Álmos Kassai v2:00/2:00r...5 BikeErg
7,033
Meters
14:00.0
Time
1:59.4
Pace
232
Calories
131
Heart Rate
| Rest Distance | 4,037 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,070 |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 82 |
| Revolution Count | 1149 |
| Drag Factor | 72 |
December 23, 2022 21:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,033 | 1:59.4 | 205 | 1006 | 82 | 131 | |
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 82 | 121 | |
| r: 2:00 | 806 | ||||||
| 3:00.0 | 1,493 | 2:00.5 | 200 | 987 | 83 | 130 | |
| r: 2:00 | 800 | ||||||
| 4:00.0 | 1,991 | 2:00.5 | 200 | 987 | 81 | 132 | |
| r: 2:00 | 795 | ||||||
| 3:00.0 | 1,499 | 2:00.0 | 202 | 995 | 82 | 134 | |
| r: 2:00 | 847 | ||||||
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 84 | 140 | |
| r: 2:00 | 789 | ||||||
| r4,037 |
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Workout Graph
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