Álmos Kassai 10000m BikeErg
10,000
Meters
21:54.0
Time
2:11.4
Pace
303
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Revolution Count | 1683 |
| Drag Factor | 72 |
April 16, 2022 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:54.0 | 10,000 | 2:11.4 | 154 | 830 | 303 | 77 | 108 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 56 | 70 | 97 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 85 | 123 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 57 | 73 | 99 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 66 | 85 | 125 |
| 4:32.3 | 10,000 | 2:16.1 | 139 | 777 | 58 | 74 | 100 |
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Workout Graph
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