Álmos Kassai v1:40/0:20r...9 BikeErg
7,598
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
133
Heart Rate
| Rest Distance | 1,875 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 9,473 |
| Overall Time | 19:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 88 |
| Revolution Count | 1656 |
| Drag Factor | 82 |
April 12, 2022 07:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,598 | 1:58.4 | 211 | 1024 | 88 | 133 | |
| 1:40.0 | 707 | 2:21.4 | 124 | 725 | 80 | 109 | |
| r: 0:20 | 125 | ||||||
| 1:40.0 | 803 | 2:04.5 | 181 | 923 | 86 | 119 | |
| r: 0:20 | 138 | ||||||
| 1:40.0 | 823 | 2:01.5 | 195 | 971 | 89 | 127 | |
| r: 0:20 | 132 | ||||||
| 1:40.0 | 860 | 1:56.2 | 223 | 1066 | 93 | 135 | |
| r: 0:20 | 145 | ||||||
| 1:40.0 | 859 | 1:56.4 | 222 | 1063 | 92 | 138 | |
| r: 2:00 | 783 | ||||||
| 1:40.0 | 881 | 1:53.5 | 239 | 1123 | 88 | 137 | |
| r: 0:20 | 138 | ||||||
| 1:40.0 | 861 | 1:56.1 | 223 | 1068 | 86 | 141 | |
| r: 0:20 | 134 | ||||||
| 1:40.0 | 876 | 1:54.1 | 235 | 1109 | 88 | 139 | |
| r: 0:20 | 139 | ||||||
| 1:40.0 | 928 | 1:47.7 | 280 | 1262 | 89 | 151 | |
| r: 0:20 | 141 | ||||||
| r1,875 |
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Workout Graph
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