Álmos Kassai 4:00 BikeErg
1,279
Meters
4:00.0
Time
3:07.6
Pace
31
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 62 |
| Revolution Count | 248 |
| Drag Factor | 38 |
April 10, 2022 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,279 | 3:07.6 | 53 | 465 | 31 | 62 | 82 |
| 2:00.0 | 646 | 3:05.7 | 55 | 480 | 16 | 60 | 85 |
| 4:00.0 | 634 | 3:09.2 | 52 | 450 | 15 | 64 | 79 |
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Workout Graph
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