Álmos Kassai 4x10:00/2:00r BikeErg
18,899
Meters
40:00.0
Time
2:06.9
Pace
593
Calories
123
Heart Rate
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,159 |
| Overall Time | 48:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 79 |
| Revolution Count | 3372 |
| Drag Factor | 70 |
April 10, 2022 12:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,899 | 2:06.9 | 171 | 888 | 79 | 123 |
| 10:00.0 | 4,319 | 2:18.9 | 131 | 749 | 79 | 112 |
| 10:00.0 | 4,781 | 2:05.4 | 177 | 909 | 80 | 124 |
| 10:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 77 | 137 |
| 10:00.0 | 4,718 | 2:07.1 | 170 | 885 | 80 | 119 |
| r1,260 |
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Workout Graph
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