Álmos Kassai v5000m/2:00r...3 BikeErg
15,000
Meters
32:03.9
Time
2:08.2
Pace
464
Calories
131
Heart Rate
| Rest Distance | 915 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,915 |
| Overall Time | 38:03.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 84 |
| Revolution Count | 2859 |
| Drag Factor | 37 |
March 30, 2022 07:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:03.9 | 15,000 | 2:08.2 | 166 | 870 | 84 | 131 | |
| 10:52.1 | 5,000 | 2:10.4 | 158 | 842 | 82 | 125 | |
| r: 2:00 | 127 | ||||||
| 10:39.2 | 5,000 | 2:07.8 | 168 | 876 | 84 | 129 | |
| r: 2:00 | 87 | ||||||
| 10:32.7 | 5,000 | 2:06.5 | 173 | 894 | 85 | 139 | |
| r: 2:00 | 701 | ||||||
| r915 |
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Workout Graph
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