Álmos Kassai v1:40/0:20r...9 BikeErg
8,082
Meters
15:00.0
Time
1:51.3
Pace
289
Calories
142
Heart Rate
| Rest Distance | 2,015 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 10,097 |
| Overall Time | 19:40.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 87 |
| Revolution Count | 1300 |
| Drag Factor | 81 |
February 05, 2022 08:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,082 | 1:51.3 | 253 | 1172 | 87 | 142 | |
| 1:40.0 | 882 | 1:53.3 | 240 | 1126 | 86 | 131 | |
| r: 0:20 | 130 | ||||||
| 1:40.0 | 882 | 1:53.3 | 240 | 1126 | 86 | 135 | |
| r: 0:20 | 130 | ||||||
| 1:40.0 | 898 | 1:51.3 | 253 | 1172 | 87 | 139 | |
| r: 0:20 | 143 | ||||||
| 1:40.0 | 899 | 1:51.2 | 254 | 1175 | 87 | 142 | |
| r: 0:20 | 148 | ||||||
| 1:40.0 | 904 | 1:50.6 | 259 | 1189 | 88 | 145 | |
| r: 2:00 | 862 | ||||||
| 1:40.0 | 885 | 1:52.9 | 243 | 1134 | 86 | 141 | |
| r: 0:20 | 147 | ||||||
| 1:40.0 | 892 | 1:52.1 | 248 | 1154 | 86 | 146 | |
| r: 0:20 | 148 | ||||||
| 1:40.0 | 910 | 1:49.8 | 264 | 1207 | 88 | 148 | |
| r: 0:20 | 147 | ||||||
| 1:40.0 | 925 | 1:48.1 | 277 | 1253 | 89 | 153 | |
| r: 0:20 | 160 | ||||||
| r2,015 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.