Álmos Kassai v6:00/3:00r...3 BikeErg
8,706
Meters
18:00.0
Time
2:04.0
Pace
279
Calories
126
Heart Rate
| Rest Distance | 3,845 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,551 |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 83 |
| Revolution Count | 2145 |
| Drag Factor | 76 |
January 26, 2022 10:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 8,706 | 2:04.0 | 183 | 930 | 83 | 126 | |
| 6:00.0 | 2,807 | 2:08.2 | 166 | 871 | 83 | 122 | |
| r: 3:00 | 1,276 | ||||||
| 6:00.0 | 2,888 | 2:04.6 | 181 | 921 | 83 | 123 | |
| r: 3:00 | 1,264 | ||||||
| 6:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 83 | 133 | |
| r: 3:00 | 1,305 | ||||||
| r3,845 |
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Workout Graph
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